Why Does Kusha Kapila Consider Puberty a ‘Highly Emotional Phase’?
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Synopsis
In a recent podcast episode, Kusha Kapila reveals the emotional turmoil of puberty and its impact on young girls. As she shares personal anecdotes, she stresses the necessity of open conversations about this transformative phase that shapes identities and experiences. Discover the challenges many face and the importance of support during this critical time.
Key Takeaways
- Puberty is a significant emotional phase for teenagers.
- Open discussions about puberty are crucial.
- Self-consciousness can arise from physical changes.
- Support networks are essential for navigating this phase.
- Understanding hormonal challenges is vital for well-being.
Mumbai, Sep 19 (NationPress) Actress and content creator Kusha Kapila engaged in a heartfelt dialogue about the emotional intricacies of puberty alongside actress Soha Ali Khan. In Soha’s podcast All About Her, Kusha emphasized the significance of candid discussions surrounding puberty, highlighting the challenges teens face due to physical transformations and societal expectations.
Kusha remarked: “I believe puberty is indeed a very emotional period for any teen, particularly because your facial features, body, and overall appearance are undergoing significant changes. Some girls might even develop breasts earlier than their peers.”
Reflecting on her own experience, she shared, “When I was around 10 or 11, I felt I appeared more ‘mature’ than my classmates, which made me feel a bit self-conscious.”
“This period can be daunting for teens as they must navigate their social interactions carefully. I remember visiting Goa with friends, and when some girls inquired about my age, I claimed to be two years older because I looked much younger. Such instances can be incredibly challenging for adolescents.”
Kusha noted that many young girls still grapple with feelings of insecurity today.
“I currently run a platform where I guide women on what to wear underneath their outfits. School-going girls often reach out for advice on undergarments. Observing this cycle, it seems women rarely have moments for themselves.”
“We have the menstruation phase, the follicular phase, and we are left with merely 4-5 days to feel normal. And, naturally, it’s not appropriate for anyone to casually ask, ‘Are you on your periods?’ especially in professional environments. Yet, we contend with our fluctuating hormones, particularly those with conditions like PCOD. This underscores the emotional rollercoaster we endure.”
Point of View
It is imperative to recognize the emotional turbulence associated with puberty, as articulated by Kusha Kapila. Her experiences shed light on the necessity for open dialogues on this topic, which can pave the way for a supportive environment for adolescents navigating this critical phase.
NationPress
20/09/2025
Frequently Asked Questions
Why is puberty considered an emotional time?
Puberty is associated with significant physical and emotional changes, leading to feelings of insecurity and self-consciousness among teenagers.
How can parents help their children during puberty?
Parents can support their children by fostering open conversations about changes they are experiencing and encouraging them to express their feelings.
What are some common challenges faced during puberty?
Common challenges include navigating peer pressure, dealing with body image issues, and managing hormonal changes.
Is it normal to feel insecure during puberty?
Absolutely. Many adolescents experience insecurities due to their changing bodies and social dynamics.
How can discussions about puberty be made more open?
Encouraging honest conversations in safe environments, such as with friends or family, can help normalize discussions about puberty.
