Is Manisha Koirala Showcasing Her Incredible Core Strength with Planks?
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Synopsis
Bollywood star Manisha Koirala impresses fans with her core strength, showcasing her fitness journey on social media. In a recent post, she shares powerful planks and an inspiring message on resilience. Discover how she balances wellness and strength through Pilates and her dedication to fitness. Is she the ultimate fitness inspiration?
Key Takeaways
- Power planks are great for core strength.
- Resilience is key in fitness and life.
- Mindfulness and focus enhance wellness.
- Music plays a motivational role in workouts.
- Sharing fitness journeys can inspire others.
Mumbai, June 13 (NationPress) Renowned Bollywood actress Manisha Koirala took to social media on Friday to demonstrate her remarkable core strength through power planks, executed with exceptional grace and precision.
On Instagram, she shared a video of herself engaging in planks at the gym, highlighting her incredible strength and commitment to fitness. Alongside the footage, she expressed a motivating message of resilience, emphasizing the importance of persistence in the face of challenges. In her post, Koirala stated, “Just planks!! Each day matters!! #selfcare #gym #gymlife.”
The ‘Dil Se’ star included the trending song “I Never Give Up” by Fearless Motivation, R. Reed, and Pendo46 as the background score. Released in 2025, this track serves as a powerful anthem of motivation, underscoring the significance of perseverance and inner strength. Its lyrics inspire listeners to stay dedicated to their aspirations, reminding us that success often requires sustained effort and a resolute spirit. Titled “I Never Give Up,” the song encapsulates the essence of resilience amid adversity.
In recent weeks, Manisha Koirala has been actively sharing glimpses of her evolving fitness journey. From energizing workout videos to reflections on her wellness path, the 'Sanju' actress has embraced a lifestyle that nourishes both body and mind.
Recently, she uploaded a video from one of her Pilates sessions, showcasing her focus and poise. In her caption, the actress revealed that Pilates has transformed into a deeply personal ritual for her—one that aids in finding balance, building strength, and reconnecting with her breath. For Manisha, it’s not solely about fitness but also about fostering inner calm and awareness.
“Strong core, calm mind. Pilates isn’t just a workout — it’s a means to reconnect with your body and breath. Grateful for every movement, every stretch, every moment of stillness. @align.byafitstudios @aayushak thank you @sana__paudel for a fantastic class #PilatesLove #MindfulMovement #WellnessJourney,” Manisha captioned her post.
Professionally, Manisha Koirala most recently graced screens in Sanjay Leela Bhansali’s OTT debut, “Heeramandi: The Diamond Bazaar.”
Point of View
Manisha Koirala's commitment to fitness exemplifies the resilience and dedication that many aspire to achieve. Her recent social media showcase not only highlights her impressive physical capabilities but also serves as a beacon of inspiration for countless individuals striving for better health and wellness. At NationPress, we appreciate her efforts to promote a balanced lifestyle through fitness and mindfulness.
NationPress
14/06/2025
Frequently Asked Questions
What type of workout is Manisha Koirala doing?
Manisha Koirala is performing power planks, which are excellent for building core strength.
Why did Manisha Koirala share her fitness journey?
She aims to inspire others to stay committed to their fitness goals and emphasizes the importance of resilience.
What song did she use in her video?
She featured the song 'I Never Give Up' by Fearless Motivation, which promotes perseverance.
How does Pilates benefit Manisha?
Pilates helps her find balance, build strength, and reconnect with her breath, contributing to her overall wellness.
What recent project did Manisha Koirala work on?
She recently appeared in Sanjay Leela Bhansali’s OTT project, 'Heeramandi: The Diamond Bazaar.'
