How Has Neha Dhupia’s Life Been Transformed by Yoga?
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Synopsis
On International Yoga Day, Neha Dhupia reveals the profound impact yoga has had on her life. Through heartfelt Instagram posts, she shares her practice and pays tribute to her family, showcasing the importance of love and connection. Discover how yoga intertwines with her personal journey and the beautiful moments she cherishes.
Key Takeaways
- Yoga enhances physical and mental well-being.
- International Yoga Day promotes global awareness of yoga.
- Family connections can deepen through shared activities like yoga.
- Public figures can inspire wellness practices.
- Neha Dhupia highlights the personal impact of yoga in her life.
Mumbai, June 21 (NationPress) On the occasion of International Yoga Day, actress Neha Dhupia expressed how yoga has transformed her life.
Neha took to her Instagram to post a series of images showcasing her practice of various yoga poses such as Kakasana, Vrksasana, a headstand, a handstand, and Kapotasana alongside her daughter Mehr, whom she affectionately referred to as her “world”.
In her caption, Neha shared: “I practice yoga with my world … also #yoga changed my world …. Wishing everyone health, happiness, and peace on #internationaldayofyoga.”
“Additionally, this is a beautiful coincidence … happy birthday to my #yogaguru @rohitflowyoga … thank you for sharing your practice with me, sir.”
International Day of Yoga is recognized worldwide on June 21 every year, following its endorsement by the United Nations in 2014. The initiative was proposed by India’s Prime Minister Narendra Modi during the 2014 UN assembly.
In other updates, on June 15, Neha commemorated her late father-in-law Bishan Singh Bedi with a heartfelt tribute on social media.
She posted a touching message on Instagram, stating, “Because our strength, our love, our home, and our happy place lie in your strong arms …. #happyfathersday We love you, pa. I am nothing without you and your love … @pdhupia We love you, Angad …. To the best daddy there ever can and will be …. @angadbedi We love you, miss you, and think of you every day, dad.”
The actress shared a heartfelt collection of photos showcasing her husband Angad Bedi with their children, Mehr and Guriq, capturing candid moments of love and joy.
Among the images was a cherished memory of Angad with his late father, Bishan Singh Bedi, alongside warm pictures of herself with her own father and father-in-law. One of the most touching images featured little Mehr sitting next to her late grandfather.
Point of View
I believe Neha Dhupia's heartfelt acknowledgment of yoga's impact resonates with many. The celebration of International Yoga Day serves as a reminder of the holistic benefits of yoga, not just for physical health but also for emotional well-being. This narrative showcases how public figures can inspire individuals to embrace wellness practices, thus enhancing community health.
NationPress
21/06/2025
Frequently Asked Questions
What is International Yoga Day?
International Yoga Day is celebrated annually on June 21, recognizing the holistic benefits of yoga. It was established by the United Nations in 2014 following a proposal by India's Prime Minister Narendra Modi.
How did Neha Dhupia celebrate International Yoga Day?
Neha Dhupia celebrated International Yoga Day by sharing her yoga practice on Instagram, highlighting various poses she performed with her daughter Mehr.
What poses did Neha share on Instagram?
Neha shared images of herself practicing poses including Kakasana, Vrksasana, headstand, handstand, and Kapotasana.
Why is yoga significant to Neha Dhupia?
Neha expressed that yoga has profoundly changed her life, enhancing her physical and emotional well-being.
Who is Neha Dhupia's yoga guru?
Neha wished a happy birthday to her yoga guru, Rohit Flow Yoga, acknowledging his influence on her practice.
