Samantha Ruth Prabhu hits ninth month of pregnancy, shares workout reel
Synopsis
Samantha Ruth Prabhu's ninth-month workout reel is more than a fitness post — it's a rare, month-by-month public record of prenatal training from one of South India's biggest stars. With weighted squats in the final lap and a December 2025 marriage to filmmaker Raj Nidimoru, the couple's first child is now imminent.
Key Takeaways
Samantha Ruth Prabhu has entered her ninth month of pregnancy, marking it with a workout video captioned 'The final lap' .
The reel documents her fitness journey month by month, with the latest clip showing her performing weighted squats with a dumbbell.
Actor Kriti Kharbanda commented: 'Sending all 3 of you so much love!' Samantha and filmmaker husband Raj Nidimoru are expecting their first child together .
The couple married in December 2025 at the Linga Bhairavi Temple at Isha Yoga Centre, Coimbatore .
Their Seemantham (baby shower) was held at Sadhguru's Isha Foundation in Coimbatore.
Actor Samantha Ruth Prabhu has reached the ninth month of her pregnancy, marking the milestone with a workout reel that documents her fitness journey from the first month through to the final stretch. The video, shared on her social media, has drawn widespread attention for its candid portrayal of prenatal fitness.
The Workout Reel
The clip compiles exercise footage recorded across each month of Samantha's pregnancy. In the latest segment, she is seen performing weighted squats while holding a dumbbell close to her chest. She captioned the post simply: #9. The final lap — a phrase that signalled she is nearing the end of her pregnancy journey.
Actor Kriti Kharbanda was among those who responded warmly, commenting: 'Sending all 3 of you so much love!'
A Consistent Fitness Philosophy
The post is consistent with how Samantha has publicly approached her prenatal period — adapting rather than abandoning her fitness routine. In an earlier workout post, she wrote: 'Training looks a little different these days. Less about pushing harder. More about listening better.' The message resonated broadly, with the actress positioning her pregnancy as a period of attunement rather than scaling back.
The Couple and Their Journey
Samantha and her husband, filmmaker Raj Nidimoru, are expecting their first child together. The couple married in December 2025 at the Linga Bhairavi Temple within the Isha Yoga Centre in Coimbatore. A few weeks ago, they celebrated a traditional baby shower — a Seemantham ceremony — also at Sadhguru's Isha Foundation in Coimbatore, in keeping with South Indian tradition.
Why the Post Is Resonating
Prenatal fitness content remains a closely watched space, with many expecting mothers looking to public figures for cues on staying active safely. Samantha's consistent documentation — from early trimesters through the ninth month — offers an unusually sustained public record of pregnancy fitness. This comes amid growing conversation in India around normalising exercise during pregnancy under medical guidance.
Point of View
Exercise by exercise — is a departure from the discretion most South Indian film stars maintain during pregnancy. It has carved out an unexpectedly engaged audience around a topic that mainstream entertainment coverage rarely sustains beyond an announcement. The question worth watching is whether this sustained visibility shapes how Samantha re-enters the professional space post-delivery, particularly given the marquee projects she had in motion before the pregnancy became public.
NationPress
30 Oct 2026
Frequently Asked Questions
How many months pregnant is Samantha Ruth Prabhu?
Samantha Ruth Prabhu is in her ninth month of pregnancy as of 30 October 2026. She marked the milestone by sharing a workout compilation video captioned '#9. The final lap' on social media.
Who is Samantha Ruth Prabhu's husband?
Samantha Ruth Prabhu's husband is filmmaker Raj Nidimoru . The couple married in December 2025 at the Linga Bhairavi Temple within the Isha Yoga Centre in Coimbatore.
Is this Samantha's first child?
Yes, Samantha and Raj Nidimoru are expecting their first child together. The couple celebrated a traditional Seemantham baby shower at Sadhguru's Isha Foundation in Coimbatore a few weeks before Samantha entered her ninth month.
What did Samantha share in her ninth-month workout video?
The video compiles clips of Samantha exercising through each month of her pregnancy. The ninth-month segment shows her performing weighted squats while holding a dumbbell to her chest. She captioned it '#9. The final lap'.
What has Samantha said about fitness during pregnancy?
In a previous workout post, Samantha wrote: 'Training looks a little different these days. Less about pushing harder. More about listening better.' This reflects her approach of adapting rather than stopping exercise during pregnancy.
