India win gold in women's 4x100m at Asian Relay Championship 2026
Synopsis
Key Takeaways
India concluded the Asian Relays Championships 2026 in Shangyu, China on a high note, clinching gold in the women's 4x100m relay alongside a silver in the 4x400m mixed relay and a bronze in the 4x100m mixed relay — a three-medal haul that underlines the depth of Indian relay athletics heading into a packed international calendar.
Gold in the Women's 4x100m
The quartet of Srabani Nanda, Sneha SS, Sudeshna Shivankar, and Tamanna delivered India's standout performance of the championships, crossing the line in a season-best 43.85 seconds to take gold in the women's 4x100m relay. The run was the highlight of India's campaign and confirmed the team's growing competitiveness at the continental level.
Silver in the 4x400m Mixed Relay
India had opened its account with silver in the 4x400m mixed relay, where the team of Olympian MR Poovamma, Neeru Pathak, Theerthesh P Shetty, and Barath Sridhar clocked 3:17.06. Kazakhstan took gold in 3:16.75, while hosts China settled for bronze in 3:17.20.
Notably, this is India's second medal in the 4x400m mixed relay at the Asian Relays Championships. The team had won gold in the inaugural edition held in Bangkok in 2024. India's national record in this event — 3:12.87 — was set by Muhammad Anas, Jyothika Sri Dandi, Muhammad Ajmal, and Kiran Pahal at the 2024 National Inter-State Athletics Championships.
Bronze in the 4x100m Mixed Relay
India also earned bronze in the 4x100m mixed relay, with a team comprising 200m national record holder Animesh Kujur, Pranav Gurav, Tamanna, and Sneha Shanuvalli. They clocked 41.47 seconds — just 0.12 seconds short of the national record of 41.35 set earlier this year at the World Relays by Ragul Kumar, Nithya Gandhe, Animesh Kujur, and Sneha Shanuvalli. Thailand won gold in 41.14 seconds, with China taking silver in 41.29 seconds.
What This Means for Indian Athletics
The championships served as a critical international benchmark for Indian relay squads ahead of a demanding season that includes the Commonwealth Games and the Asian Games. This is the second edition of the Asian Relays Championships; the first was held in Bangkok in 2024, where India won gold in the mixed 4x400m and silver in both the men's and women's 4x400m events.
India is set to host the third edition of the Asian Relays Championships in Chandigarh in 2027, giving the national relay programme added motivation to build on Shangyu's momentum.