How Does Namik Paul Transform the ‘Kumkum Bhagya’ Set into His Fitness Hub?
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Synopsis
Actor Namik Paul shares his unique approach to fitness while filming for ‘Kumkum Bhagya.’ Discover how he integrates workouts into his busy schedule and maintains a balanced lifestyle, even while juggling intense shooting hours. Learn more about his dedication to health and wellness in this insightful article.
Key Takeaways
- Namik Paul incorporates workouts into his busy schedule.
- Maintaining health is about feeling strong, not just looking good.
- He promotes a balanced approach to diet, allowing occasional indulgences.
- Fitness is integral to his daily routine, not a temporary phase.
- Kumkum Bhagya continues to captivate audiences with its engaging storylines.
Mumbai, June 6 (NationPress) Actor Namik Paul, portraying Shivansh in “Kumkum Bhagya,” reveals that he utilizes brief moments between scenes for quick workouts like push-ups and jumping jacks or simply to take a stroll to keep his energy levels up.
Namik expressed, "For me, health and fitness are absolutely essential. It’s not just about appearances; it’s about feeling powerful, staying energized, and maintaining a balance between mind and body. While on the set of Kumkum Bhagya, I seize every opportunity to do a few push-ups, jumping jacks, or even take a walk to keep my blood circulating."
In the show's current narrative, Shivansh is depicted as going to great lengths to shield his wife, Prarthana, by battling adversaries. Despite the erratic shooting schedule and the demands of the job, Namik has prioritized fitness as a crucial component of his routine.
He mentioned that he is diligent about carrying nutritious snacks, staying hydrated, and being conscious of his diet throughout the day.
“That being said, I believe in moderation. I do allow myself a cheat meal occasionally. It’s all about savoring life’s little pleasures while keeping the bigger picture in mind.”
When not on set, Namik stated: “I push myself harder at the gym—my sessions include a blend of strength training, muscle conditioning, and cardio. Ultimately, fitness is not just a trend or a task to tick off; it’s what keeps me grounded, focused, and prepared to deliver my best performance.”
Kumkum Bhagya is a dramatic television series helmed by Ekta Kapoor under Balaji Telefilms.
It previously featured Sriti Jha, Shabir Ahluwalia, Mugdha Chaphekar, Krishna Kaul, Rachi Sharma, and Abrar Qazi.
Currently, it showcases Pranali Rathod and Akshay Bindra as the fourth-generation protagonists. As one of the longest-running Indian television dramas, its premise is loosely inspired by Jane Austen's novel Sense and Sensibility.
“Kumkum Bhagya” is broadcast on Zee TV.
Point of View
Namik Paul's dedication to fitness amid a demanding filming schedule highlights the increasing importance of health in the entertainment industry. His approach serves as an inspiration for many, emphasizing that fitness can seamlessly intertwine with one's professional responsibilities, promoting a holistic lifestyle.
NationPress
07/06/2025
Frequently Asked Questions
How does Namik Paul find time to work out on set?
Namik utilizes short breaks between scenes to perform exercises like push-ups and jumping jacks, ensuring he stays active throughout the day.
What is Namik Paul's philosophy on fitness?
Namik believes that health and fitness are non-negotiable aspects of life, focusing on feeling strong and energized rather than just appearance.
What type of workouts does Namik do when not shooting?
When off set, Namik intensifies his workouts with strength training, muscle conditioning, and cardio to maintain his fitness levels.
What does Kumkum Bhagya feature?
Kumkum Bhagya is a long-running drama series that follows complex relationships and challenges, loosely based on Jane Austen's Sense and Sensibility.
Where can I watch Kumkum Bhagya?
Kumkum Bhagya airs on Zee TV, showcasing the lives and dramas of its characters.
