Did Chrissy Teigen Just Open Up About Her Alcohol Relapse?
Synopsis
In a raw and honest Instagram post, Chrissy Teigen reveals her alcohol relapse after a period of sobriety. Join her as she reflects on her struggles and shares insights from her podcast episode featuring Holly Whitaker, shedding light on the challenges of managing alcohol in her life.
Key Takeaways
Chrissy Teigen shares her struggle with alcohol and a recent relapse.
She emphasizes the importance of sobriety for her well-being.
Engaging discussion with Holly Whitaker on the challenges of drinking.
Teigen expresses vulnerability in her journey towards sobriety.
Opens up about the societal pressures surrounding alcohol consumption.
Los Angeles, May 16 (NationPress) After a significant period of sobriety, Chrissy Teigen, who is married to the acclaimed musician John Legend, has succumbed to her body’s cravings for alcohol. In a heartfelt reflection, she disclosed her struggles with alcohol, admitting to a relapse in her journey towards sobriety.
In an emotional post shared on Instagram this Thursday, the 39-year-old previewed the upcoming episode of her podcast, ‘Self-Conscious’, where she engages in a conversation with guest Holly Whitaker about Whitaker's influential book, ‘Quit Like a Woman’, as reported by ‘People’ magazine.
Teigen confessed that she was apprehensive about the episode's release, clarifying that her anxiety was not directed at Whitaker. “Holly Whitaker has transformed my life, shifted my outlook, and altered my perception of the challenging nature of alcohol,” Teigen articulated. “However, admitting to all of you that I allowed it back into my life…to disappoint many of you, weighs heavily on me. Your affirmations on the street about how Holly and I inspired you to reconsider drinking truly meant the world to me. The reality is, I’m at a loss.”
She elaborated, “I am fully aware that I prefer myself when I’m sober. I get more accomplished, and I genuinely feel better in my body without alcohol. It frustrates me that I can’t enjoy a cocktail with my husband while on vacation without it escalating into an excessive drinking episode that leaves me feeling dreadful.”
According to ‘People’, Teigen expressed her fatigue with feeling ill on a Tuesday and her desire to not rely on alcohol to engage with audiences. “It frustrates me that the mere thought of having a drink can preoccupy my mind some days,” she admitted. “Your rational self might be saying, ‘Then just stop,’ and I completely agree with that sentiment.”
Point of View
I appreciate the courage shown by Chrissy Teigen in addressing her struggles with alcohol. Her candidness not only fosters a sense of community among those facing similar challenges but also highlights the complexities of addiction. It is essential that we approach such topics with sensitivity and understanding, ensuring that the conversation around mental health and sobriety remains open and supportive.
NationPress
9 May 2026
Frequently Asked Questions
What did Chrissy Teigen say about her relapse?
Chrissy Teigen expressed her disappointment over allowing alcohol back into her life after a period of sobriety, emphasizing the struggles she faces with drinking.
Who is Holly Whitaker?
Holly Whitaker is an author and advocate known for her book 'Quit Like a Woman,' which discusses women's relationship with alcohol and sobriety.
How did Chrissy Teigen feel about her sobriety?
Chrissy Teigen stated that she prefers herself sober, feels more accomplished, and struggles with the temptation of drinking during social occasions.
What is the title of Chrissy Teigen's podcast?
The title of Chrissy Teigen's podcast is 'Self-Conscious.'
What impact did Holly Whitaker have on Chrissy Teigen?
Holly Whitaker significantly influenced Chrissy Teigen's perspective on alcohol, making her rethink her relationship with drinking.
