Chrissy Teigen on turning 40: 'I feel like a crazy person but I love it'
Synopsis
Chrissy Teigen's raw reflection on hitting 40 cuts through the usual celebrity gloss. In a candid Instagram post, she balances the exhaustion—sweating, fatigue, skin changes—with genuine joy: new hair, pockets, feeling things again. It's a milestone moment that speaks to women navigating their 40s without the airbrushed perfection.
Key Takeaways
Chrissy Teigen shared a candid reflection on turning 40 via Instagram , mixing humor with honesty about aging.
She posted a photo of her new bob haircut , styled by Irinel de Leon and extension specialist Priscilla Valles .
Teigen cited contradictions of her 40s: loving pockets and feeling things again, but struggling with fatigue and physical changes.
She made her modeling debut in Sports Illustrated Swimsuit Issue in 2010 .
Teigen and John Legend met on his 2006 music video set, married in September 2013 , and have four children.
Chrissy Teigen, the model and wife of Grammy-winning artist John Legend, has opened up about navigating her 40s, candidly sharing the emotional and physical contradictions that come with the milestone birthday. In an Instagram post, she reflected on the complexities of entering a new decade while celebrating what she's gained.
What Teigen shared
Teigen posted a photograph of herself sporting a newly styled bob haircut paired with a colorful dress and red suede heeled boots. In the caption, she wrote a stream-of-consciousness reflection on her feelings: "I love 40 but I hate sweating the bed. but I love pockets and my new hair. but I'm so tired. but I love feeling things again. but I'm so tired. my skin is changing. my period is back. I feel like a crazy person but I love 40 I really do!!! help."
The new look
The bob marks a return to shorter hair for Teigen. In March, she had revealed the transformation on Instagram Stories, crediting hairstylist Irinel de Leon and extension specialist Priscilla Valles for the makeover. She had previously experimented with a blunt bob at the Grammys in 2025, before returning to longer locks with extensions later that year.
Career and personal life
Teigen made her professional modeling debut in Sports Illustrated Swimsuit Issue in 2010. She has since appeared on the daytime talk show FABLife, co-hosted the musical competition series Lip Sync Battle alongside LL Cool J, and served as a judge on the comedy competition show Bring the Funny.
Life with John Legend
Teigen and Legend first met while filming his 2006 music video for "Stereo," in which she played his love interest. After four years of dating, Legend proposed in December 2011. The couple married in September 2013, and Legend's song "All of Me" was dedicated to her. Together, they have four children.
The milestone moment
Teigen's candid post resonates with a broader conversation about aging, particularly for women in the public eye. Her willingness to discuss both the challenges—fatigue, hormonal changes, skin shifts—and the joys of her 40s offers a refreshingly honest take on a life stage often glossed over in celebrity narratives.
Point of View
Fatigue, hormonal shifts—alongside the small victories. It's a corrective to the myth that turning 40 is either a crisis or a triumph. For most women, it's both, and neither, simultaneously. Her willingness to name that ambiguity is rarer in celebrity discourse than it should be.
NationPress
1 May 2026
Frequently Asked Questions
What did Chrissy Teigen say about turning 40?
Teigen posted on Instagram that she feels like 'a crazy person' but loves being 40. She listed contradictions: loving pockets and her new hair, but struggling with fatigue, sweating, skin changes, and her returning period.
What is Chrissy Teigen's new hairstyle?
Teigen debuted a new bob haircut in March, styled by hairstylist Irinel de Leon and extension specialist Priscilla Valles. She had previously worn a blunt bob at the 2025 Grammys before returning to longer locks.
How did Chrissy Teigen and John Legend meet?
Teigen and Legend met in 2006 while filming his music video for 'Stereo,' in which she played his love interest. They dated for four years before Legend proposed in December 2011 and married in September 2013.
What is Chrissy Teigen's career background?
Teigen made her professional modeling debut in Sports Illustrated Swimsuit Issue in 2010. She has appeared on the daytime talk show FABLife, co-hosted Lip Sync Battle with LL Cool J, and was a judge on the comedy competition show Bring the Funny.
How many children do Chrissy Teigen and John Legend have?
Teigen and Legend have four children together.
