How Did Neha Bhasin Navigate Her Healing Journey from Medication, Hormones, and Past Trauma?
Click to start listening
Synopsis
Neha Bhasin candidly reveals her five-month journey of detoxifying from medications and healing from emotional trauma, showcasing her resilience and strength. This deeply personal account highlights the significance of mental and emotional well-being in the path to recovery.
Key Takeaways
- Detoxification aids in physical and mental recovery.
- Addressing emotional trauma is crucial for overall health.
- Personal experiences can inspire others on their healing journeys.
- The importance of resilience and strength during challenging times.
- Music can serve as a powerful outlet for personal expression.
Mumbai, May 2 (NationPress) Singer Neha Bhasin has openly discussed her profoundly personal healing journey, explaining that she dedicated five months to detoxifying her body from medications, hormonal disruptions, and emotional scars.
On Friday, Bhasin posted a collection of her photos accompanied by an extensive note detailing her healing process—one that not only focused on restoring her physical health but also on transforming her mental and emotional state. Neha addressed the invisible burden of trauma, societal expectations, feelings of betrayal, and emotional wounds that had significantly impacted her subconscious. She elaborated that these internal battles had manifested physically through illness and imbalance, affecting both her body and mental health.
The ‘Jag Ghoomeya’ singer wrote, “You can see the body I rebuilt but you cannot see my Mind. Because I rebuilt both my mind and body and rekindled my spirit to Believe. I taught my cells to fight disease of mind, body, and society. The world thrives on lack of luster and those who dare to dream get stuck in the negative environment of those they trusted who never wished you well but wanted to shape you like them. But that's the past. Your mind stores limbic fears, traumas, betrayal, and all things that have harmed you, and your body follows suit. These can develop into disorders, diseases, depression, anxiety, panic, inflammation, and even critical illnesses. I was diseased too.”
“My subconscious was diseased. For five months, I fought vigorously to cleanse my body of medicines, hormones, trauma, past experiences, and everything unnecessary. My mind resisted, played tricks on me, replayed fears, and gripped me with anxiety while I faced it all. Until they finally gave up on me. I married my ghosts and made peace with them. To be continued...,” she added.
On the professional front, Neha Bhasin is widely recognized for her hit songs such as ‘Jag Ghoomeya,’ ‘Heeriye,’ ‘Din Shagna,’ ‘Swag Se Swagat,’ and ‘Laung Gawacha’ among others.
Point of View
Neha Bhasin's journey illustrates the importance of addressing both physical and mental health, especially in a society that often overlooks emotional well-being. Her candidness serves as a reminder that healing is a personal journey requiring strength and support.
NationPress
22/05/2025
Frequently Asked Questions
What motivated Neha Bhasin to share her healing journey?
Neha Bhasin aimed to raise awareness about the struggles of mental health and the importance of personal healing.
How long did Neha Bhasin detoxify her body?
She spent five months detoxifying her body from medications, hormonal imbalances, and emotional trauma.
What are some songs by Neha Bhasin?
Neha is known for tracks like 'Jag Ghoomeya,' 'Heeriye,' 'Din Shagna,' 'Swag Se Swagat,' and 'Laung Gawacha.'
