Harshvardhan Rane's quirky fitness mantra: 'Vitamin F from Force 3' action prep
Synopsis
Harshvardhan Rane's cheeky wellness post hints at the grueling action prep underway for Force 3, the third installment of John Abraham's hit franchise. With shooting in full swing and a May 2027 release locked, the film promises high-octane thrills—and apparently, plenty of protein shakes.
Key Takeaways
Harshvardhan Rane shared a fitness routine video captioned "Vit D from Sunlight, Vit B from Breakfast, Vit F from Force3." Force 3 is scheduled for release on 19 May 2027 , starring John Abraham , Harshvardhan Rane , and Tanya Maniktala .
The film is directed by Bhav Dhulia and produced by JA Entertainment and Karolina Corporation .
Rane makes his franchise debut, with his character details still under wraps.
The production team is currently shooting the first schedule at a campsite location.
Bollywood actor Harshvardhan Rane has shared an unconventional take on wellness while preparing for his upcoming action thriller Force 3, posting a playful reel that ties his on-set fitness routine to a vitamin-themed joke. In the video, the 43-year-old actor is seen relaxing outside his caravan at a campsite, soaking up sunlight and consuming a protein-rich breakfast of boiled eggs and a protein shake, captioning it: "Vit D from Sunlight, Vit B from Breakfast, Vit F from Force3."
The Force 3 production timeline
The makers of Force 3 locked the film for a 19 May 2027 release last month, with the production team confirming that the lead cast—John Abraham, Harshvardhan Rane, and Tanya Maniktala—are deep into shooting the first schedule. The third installment of the successful action-thriller franchise is being helmed by Bhav Dhulia, known for Khakee: The Bihar Chapter and The Freelancer.
Harshvardhan's entry into the franchise
For Harshvardhan Rane, Force 3 marks his entry into the franchise, which has previously starred John Abraham as the protagonist. John will reprise his role as ACP Yashvardhan Singh, while Rane's character details remain undisclosed. The actor earlier expressed his enthusiasm about joining the project, calling it an honour to collaborate with John Abraham and director Bhav Dhulia.
What Harshvardhan said about the role
"John sir is truly cut from a different cloth and has carved his own path in the Indian film industry," Rane had stated. "To be part of Bhav Dhulia's grand cinematic vision, alongside John sir, is something I feel genuinely privileged about." He also noted that the film gives him the opportunity to step into an intense, hardcore action space and bring "brute force" alive on screen.
Production and creative team
Force 3 is produced by John Abraham's JA Entertainment and Sheel Kumar's Karolina Corporation. The franchise, known for its high-octane action sequences and gripping narratives, is expected to deliver another hard-hitting installment with the new ensemble cast.
Point of View
It underscores the physical toll of modern action cinema in India. Force 3 arrives in a crowded 2027 slate, and with Rane stepping into a franchise built on John Abraham's star power, the real test will be whether his character carves distinct space or remains overshadowed by the franchise's established identity.
NationPress
9 May 2026
Frequently Asked Questions
What is Harshvardhan Rane's role in Force 3?
Harshvardhan Rane is making his debut in the Force franchise with an undisclosed character. He joins John Abraham, who reprises his role as ACP Yashvardhan Singh, and Tanya Maniktala in the third installment.
When will Force 3 release?
Force 3 is scheduled for release on 19 May 2027. The cast and crew are currently shooting the first schedule of the film.
Who is directing Force 3?
Force 3 is directed by Bhav Dhulia, known for his work on Khakee: The Bihar Chapter and The Freelancer.
What did Harshvardhan Rane mean by 'Vitamin F from Force 3'?
In a quirky social media post, Harshvardhan Rane joked about his wellness routine while prepping for the action-heavy film, playing on the idea that the intense physical demands of Force 3 are a form of 'vitamin F'—a playful reference to the film's action sequences.
