Varun Sanyal set for MMA's Asian Games debut at Aichi-Nagoya 2026
Synopsis
Key Takeaways
India's Varun Sanyal will step onto the Asian Games stage when Mixed Martial Arts (MMA) makes its historic debut as a medal sport at Aichi-Nagoya 2026, bringing with him a record built across national and continental competitions and a personal story rooted in wrestling, WWE, and a lifelong fascination with the Rocky Balboa narrative. A two-time national champion and Asian AMMA Championships bronze medallist, Sanyal will compete in the men's 77kg traditional division.
India's Two-Member MMA Contingent
Varun forms part of a two-member Indian MMA squad for the Games. He is joined by Suchika Tariyal Hooda, who previously represented India in kurash at the 2022 Asian Games in Hangzhou and will compete in the women's 60kg category. Together, both athletes rank within the top six in Asia in their respective weight classes — a benchmark Varun believes India can replicate across all MMA weight divisions in time.
From WWE and Rocky to the Asian Games
Varun's path to MMA was anything but conventional. Growing up in Singapore, he played cricket, football, athletics, and squash before taking up powerlifting, and later wrestling, Jiu-Jitsu, and Muay Thai. It was professional wrestling — specifically WWE and TNA — that first ignited his interest in combat sports. The success of Sushil Kumar and Yogeshwar Dutt at the 2012 London Olympics then proved the decisive push toward martial arts.
'Seeing our Olympians succeed really drew me towards martial arts and eventually towards MMA. MMA is, in many ways, the most primal form of sport and competition, so I was naturally drawn to it. It's also a life skill. Learning how to defend yourself, stay calm under pressure and make decisions when you're under physical threat are incredibly important skills,' Varun told SAI Media.
Off the mat, Varun holds a first-class honours degree in Business Management from Queen Mary University of London — a detail that underscores the dual discipline he brings to both sport and life.
Family Support and His Father's Role
A constant presence throughout Varun's athletic journey has been his father, economist and author Sanjeev Sanyal, a member of the Economic Advisory Council to the Prime Minister of India. From childhood football kicks and squash sessions to early taekwondo classes, Sanjeev's encouragement shaped the foundation on which Varun's competitive career was built.
'MMA took him a little bit of time to come around to, but I can't deny how supportive he's been throughout my journey. When it comes to MMA, he's always discussing it with me and trying to understand the sport a little more,' Varun said.
A Qualification Journey Full of Uncertainty
Varun's path to Aichi-Nagoya 2026 was marked by significant ambiguity. After winning the MMA SFI Nationals in 2025 and claiming bronze at the Asian AMMA Championships in China in January 2026, his Asian Games berth remained unconfirmed for months as qualification criteria from the Asian side lacked clarity.
'Eventually, I received final confirmation that I would be going to the Asian Games just two weeks before the Games themselves. Preparing mentally and physically for something of this magnitude in such a short period has been quite a challenge. But I suppose that's part of sport. That's what sport is,' he said.
What MMA's Asian Games Debut Means for India
Varun is candid about the structural gaps Indian MMA fighters still face, even as institutional attention grows. He acknowledged the work of national federation president Nikhil Kunder, noting that much of the federation's operational costs — training, events, fighter support — have reportedly been funded out of officials' own pockets.
'The government is now aware of MMA and has shown more interest in the sport over the last year than it ever has before. That is certainly a positive step. But I would like to see that interest translate into more direct support for the athletes,' Varun said. He is currently sponsored by Raphe mPhibr.
With MMA now on the Asian Games programme, Varun envisions a future where India fills every weight category in the sport — much as it does in wrestling and boxing. Whether the Aichi-Nagoya Games can catalyse that vision will depend as much on podium results as on the policy response that follows.