Adah Sharma on juggling Bollywood schedules: 'My calendar is a Jenga tower'
Synopsis
Adah Sharma isn't chasing the myth of perfect balance — she's surviving it with humour and lower expectations. Her candid Jenga-tower analogy cuts through the glossy wellness narrative that Bollywood typically peddles, offering a refreshingly honest take on how female actors actually manage their time and mental health in an industry that demands everything.
Key Takeaways
Adah Sharma compared her work schedule to a precarious Jenga tower , saying one extra shoot collapses her balance.
The 33-year-old actress redefines wellness success as managing to shoot, laugh, eat on time, and locate her phone.
She was recently seen in Tumko Meri Kasam , inspired by the life of Dr.
Ajay Murdia , founder of Indira IVF .
Her next release, Governor: The Silent Saviour , stars Manoj Bajpayee and releases on 12 June .
The film is reportedly inspired by RBI Governor S.
Venkitaramanan , though producers have not officially confirmed this.
Bollywood actress Adah Sharma has opened up about the myth of perfect work-life balance in the entertainment industry, revealing that her packed schedule operates on a knife's edge. In an interview with IANS, the 33-year-old actress compared her calendar to a precarious game of Jenga, where even a single additional commitment threatens to unravel her entire routine.
The Jenga tower metaphor
When asked how she manages to maintain equilibrium between professional commitments and personal wellness, Adah Sharma said: "Honestly, whenever I try to 'balance' my schedule, it looks like a Jenga tower. One extra shoot and everything collapses." Rather than pursuing an unattainable ideal, the actress has opted for a more grounded approach — surviving her days with humour and celebrating incremental victories.
Redefining wellness on her own terms
"I've realised I'm not great at perfect balance… but I'm decent at not completely falling apart," Adah Sharma explained. "I can pretend five hours of sleep is wellness on some days and manage to go through the day without getting very annoyed." She measures success not by industry benchmarks but by tangible daily accomplishments: "If I manage to shoot, laugh, eat on time, and not forget where I kept my phone, I consider it a wellness victory."
Recent and upcoming projects
The actress was recently seen in Tumko Meri Kasam, helmed by director Vikram Bhatt. The film draws inspiration from the life of Dr. Ajay Murdia, founder of Indira IVF, and features an ensemble cast including Anupam Kher, Ishwak Singh, and Esha Deol. Her next release, Governor: The Silent Saviour, pairs her with veteran actor Manoj Bajpayee and is slated for 12 June.
Governor: The Silent Saviour details
The film is reportedly inspired by S. Venkitaramanan, who served as Reserve Bank of India (RBI) Governor during India's 1991 economic crisis and played a pivotal role in the country's financial stabilisation. However, the producers have not yet officially confirmed this connection. The film is presented by Sunshine Pictures, produced by Vipul Amrutlal Shah, and directed by Chinmay Mandlekar, with a screenplay by Suvendu Bhattacharyjee, Saurabh Bharat, Ravi Asrani, and Vipul Amrutlal Shah.
Point of View
She's naming something the industry rarely acknowledges: the grind is unsustainable, and perfection is a fairy tale. Her honesty is both refreshing and a quiet indictment of an ecosystem that demands everything from its actors and offers burnout as the price of visibility.
NationPress
2 Jul 2026
Frequently Asked Questions
What did Adah Sharma say about work-life balance?
Adah Sharma said that finding perfect work-life balance is unrealistic and compared her schedule to a precarious Jenga tower, where one extra commitment can collapse everything. She focuses instead on celebrating small daily wins and surviving with humour.
How does Adah Sharma define wellness?
She defines wellness through tangible daily accomplishments rather than industry benchmarks. Her wellness victories include managing to shoot, laugh, eat on time, and remember where she kept her phone — not adhering to rigid sleep or fitness schedules.
What is Adah Sharma's recent film Tumko Meri Kasam about?
Tumko Meri Kasam, directed by Vikram Bhatt, is inspired by the life of Dr. Ajay Murdia, founder of Indira IVF. The film stars Adah Sharma alongside Anupam Kher, Ishwak Singh, and Esha Deol.
When will Governor: The Silent Saviour release?
Governor: The Silent Saviour, starring Adah Sharma and Manoj Bajpayee, will release on 12 June. The film is reportedly inspired by RBI Governor S. Venkitaramanan, though the makers have not officially confirmed this connection.
