Lex Fridman's 45-Hour Fast: A Gesture for PM Modi Before Their Podcast

Synopsis
American podcaster Lex Fridman fasted for 45 hours before interviewing PM Modi, aiming to achieve a spiritual connection. Modi praised the gesture and discussed the benefits of fasting, emphasizing its scientific roots and personal impact.
Key Takeaways
- Lex Fridman fasted for 45 hours before his podcast with PM Modi.
- PM Modi emphasized the scientific benefits of fasting.
- Fasting can enhance mental clarity and discipline.
- Hydration is crucial before fasting for detoxification.
- Modi shared his childhood experience with fasting.
New Delhi, March 16 (NationPress) American podcaster and AI researcher Lex Fridman, known for his engaging interviews, recently attracted significant attention on social media with his discussion featuring Prime Minister Narendra Modi. On Saturday, he disclosed that he observed a fast lasting nearly two days prior to the podcast recording, stating that it was intended to help him achieve the right mindset.
“I have fasted for 45 hours, consuming only water, with no food, in tribute to this conversation, aiming to reach a spiritual level,” Fridman mentioned, before inquiring PM Modi’s views on the practice of fasting and its benefits.
In response, PM Modi praised Fridman for his unique tribute and elaborated on how fasting sharpens senses, boosts mental clarity, and fosters discipline.
The Prime Minister highlighted that fasting is a scientific process and not just about skipping meals, and it has deep roots in traditional and Ayurvedic practices.
He pointed out the importance of hydration before fasting to assist in body detoxification, noting that instead of feeling lethargic, fasting invigorates him and enhances his productivity.
PM Modi also recounted his initial experience with fasting during his childhood, which laid the foundation for his ongoing practice of this cleansing ritual.
“As a child, I participated in a movement inspired by Mahatma Gandhi’s vision of cow protection. People nationwide observed a one-day fast in silent protest. Though I was just a kid, something within me urged, 'I need to be part of this,' marking my first encounter with fasting,” he shared.
Reflecting on this experience, he expressed, “At such a young age, I felt no hunger or desire for food; instead, I experienced a new awareness and a surge of energy within me.”